Frito-Lay — ORIGINAL PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORIGINAL PLANTAIN CHIPS
Sliced plantains fried in a canola, corn or sunflower oil blend and finished with salt, a simple three ingredient chip. A 28 gram serving comes to 536 calories, 3.57 grams protein, 28.57 grams fat, 64.29 grams carbs and 7.10 grams fiber.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT
Dietary Information
ORIGINAL PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PLANTAIN CHIPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, ORIGINAL PLANTAIN CHIPS gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — ORIGINAL PLANTAIN CHIPS
See how Frito-Lay — ORIGINAL PLANTAIN CHIPS compares to other foods in terms of nutrition:
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