ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 880 MG | 19% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED
ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 56g of carbohydrates, and 20g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, SALT, CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, ORIGINAL GREEN PEA CRISPS, LIGHTLY SALTED gets 15% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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