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Snyder's-Lance — Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz

Snacks Snyder's-Lance INC. Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 107 MG 2%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (34% DV).

About Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz

Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, ROSEMARY EXTRACT (FOR FRESHNESS), MIXED TOCOPHEROLS (FOR FRESHNESS), VEGETABLE OILS (CANOLA, PALM, SOY, AND/OR SUNFLOWER), SODA. CONTAINS: WHEAT

Dietary Information

Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz include Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz

See how Snyder's-Lance — Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz compares to other foods in terms of nutrition:

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