Snyder's-Lance — Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (34% DV).
About Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz
Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, ROSEMARY EXTRACT (FOR FRESHNESS), MIXED TOCOPHEROLS (FOR FRESHNESS), VEGETABLE OILS (CANOLA, PALM, SOY, AND/OR SUNFLOWER), SODA. CONTAINS: WHEAT
Dietary Information
Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz include Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Snyder's of Hanover Pretzels, Sourdough Nibblers, 9 Oz gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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