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Snyder's-Lance — SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
357 Calories
7.1g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 85.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,179 MG 51%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — SLICED ALMONDS 571 21.4g 21.4g 50g Topco Associates — RAW PECANS PIECES 679 10.7g 14.3g 71.4g Topco Associates — RAW WHOLE ALMONDS 571 21.4g 21.4g 50g Topco Associates — RAW PECANS 679 10.7g 0g 71.4g Topco Associates — DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT 571 21.4g 28.6g 46.4g Topco Associates — RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL

Snyder's of Hanover Bowties Original Crispy Baked Pretzels are bow-tie shaped baked pretzels made from enriched wheat flour, sugar, salt, malt syrup, and baking soda. Per 100g they provide 357 calories, 7.1g protein, 85.7g carbs, and 3.6g fiber with no fat, as they are baked rather than fried. The classic pretzel flavor and low fat content make these a lighter snack option among savory crunchy snacks.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL include Sodium, Na (51% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL

See how Snyder's-Lance — SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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