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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 23 UG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 323 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 169 MG | 14% | |
| Potassium, K | 496 MG | 11% | |
| Sodium, Na | 541 MG | 24% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.4 MG | 18% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin B-6 (28% DV).
- Good source of Vitamin A, RAE (36% DV).
About Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Sour-cream-and-onion flavoring on a reconstituted potato chip means you get a heavy dose of dairy-based seasoning powder on top of an already fatty base. Fat runs notably high here, and the savory coating adds sodium on top of the natural saltiness. Protein is modest, fiber is minimal. These are firmly in the indulgence column, satisfying in the way only a well-seasoned, richly coated chip can be.
Dietary Information
Notable micronutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor include Vitamin A, RAE (36% DV) , Vitamin B-6 (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 547 calories per 100 grams, Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor gets 5% of its calories from protein, 38% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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