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SNACKABLE CASHEW COOKIES, LEMON ZEST

Cookies & Biscuits Be Well Foods, LLC Branded
552 Calories
10.3g Protein
41.4g Carbs
41.4g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 41.4g 53%
Saturated Fat 27.6g 138%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 41.4g 15%
Dietary Fiber 10.3g 37%
Total Sugars 24.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 41.4g 44%
Fat 41.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.7 MG 21%
Sodium, Na 293 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WAFER COOKIES 469 3.1g 68.8g 21.9g CREAM WAFERS, COCONUT 529 5.9g 58.8g 29.4g WAFERS 538 0g 69.2g 23.1g ITALIAN WEDDING ALMONDS AND AMARETTO 536 10.7g 60.7g 28.6g ALMOND BISCUITS 443 10g 71.7g 13g MINI WHEAT FLOUR WAFERS 347 11.7g 78.3g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SNACKABLE CASHEW COOKIES, LEMON ZEST

SNACKABLE CASHEW COOKIES, LEMON ZEST is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 41.4g of carbohydrates, and 41.4g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC COCONUT, CASHEWS, ORGANIC COCONUT SUGAR, CASSAVA FLOUR, LEMON PEEL POWDER, SEA SALT, LEMON OIL.

Dietary Information

SNACKABLE CASHEW COOKIES, LEMON ZEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACKABLE CASHEW COOKIES, LEMON ZEST include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, SNACKABLE CASHEW COOKIES, LEMON ZEST gets 7% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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