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Nature's Bakery, FIG BAR, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, BLUEBERRY
Nature's Bakery blueberry fig bar with brown rice syrup, fig paste, dried blueberries, and ancient grain flours (sorghum, amaranth, teff). Per 28g: 357 calories, 3.6g protein, 71.4g carbs, 8.9g fat, and 3.6g fiber. A soft fruit and grain bar combining sweet fig with blueberry in a multigrain oat-based shell.
Ingredients
BROWN RICE SYRUP, TAPIOCA FLOUR, FIG PASTE, DRIED CANE SUGAR, CANOLA OIL, DATE PASTE, ROLLED OATS, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED, NATURAL FLAVOR, CITRUS FIBER, SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, BLUEBERRY
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