FIG BAR vs NATIERRA

Nutrition comparison per 100 g serving

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NATIERRA wins in 6 out of 10 nutrient categories

FIG BAR: 3 vs NATIERRA: 6 (1 ties)

Overview

Nutrient	FIG BAR	NATIERRA	Winner
Calories	357 cal	400 cal
Protein	3.6 g	15 g
Carbs	71.4 g	65 g
Fat	8.9 g	20 g
Fiber	3.6 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BAR	NATIERRA	Winner
Vitamin C, total ascorbic acid	0 MG	240 MG

Mineral	FIG BAR	NATIERRA
Calcium, Ca	71 MG	400 MG
Iron, Fe	1.3 MG	5.4 MG
Sodium, Na	143 MG	0 MG

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