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Nature's Bakery, FIG BAR, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, STRAWBERRY
Natures Bakery Strawberry Fig Bar pairs stone-ground whole wheat flour with fig paste and a strawberry puree filling. A 28g serving provides 393 calories, 71.43g carbs, 8.93g fat, 3.57g protein, and 7.1g fiber, a whole-grain snack bar with good fiber.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, STRAWBERRY PASTE (NATURALLY MILLED SUGAR, DRIED CANE SUGAR, STRAWBERRY PUREE, RICE STARCH, GLYCERIN, APPLE POWDER, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR), CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, STRAWBERRY gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, STRAWBERRY
See how Nature's Bakery, FIG BAR, STRAWBERRY compares to other foods in terms of nutrition:
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- Nature's Bakery, FIG BAR, STRAWBERRY vs Fancypants Baking, ICED COOKIES
- Nature's Bakery, FIG BAR, STRAWBERRY vs Nash Finch, PINK FROSTED COOKIES
- Nature's Bakery, FIG BAR, STRAWBERRY vs E&C's Snacks, HUNKOLA
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