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Breton Enterprises, NATURAL NECTAR, VANILLA OVAL WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
About NATURAL NECTAR, VANILLA OVAL WAFERS
Natural Nectar Vanilla Oval Wafers are thin, crisp wafer cookies made with unbleached wheat flour, non-hydrogenated palm oil, lactose, milk proteins, and natural vanilla flavor. A 30g serving provides 433 calories, 6.7g protein, 80g carbs, and 10g fat. The absence of hydrogenated oils and the use of real vanilla distinguish them from many generic wafer cookies. Good as a light dessert with coffee or tea.
Ingredients
UNBLEACHED WHEAT FLOUR, UNBLEACHED SUGAR, PALM OIL (NON HYDROGENATED), LACTOSE AND MILK PROTEINS, DEXTROSE, NATURAL VANILLA FLAVOR, EGG WHITE POWDER, SALT, BAKING POWDER.
Calorie Breakdown
At 433 calories per 100 grams, NATURAL NECTAR, VANILLA OVAL WAFERS gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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