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Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, FIG ANISE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About ANCIENT GREEK GRAINS BREAKFAST BISCUITS, FIG ANISE
Olyra ancient Greek grains fig anise breakfast biscuits made with whole grain spelt, oat, barley, and lupine flour. A 50g serving has 480 calories, 12g protein, 60g carbs, 20g fat, and 8g fiber, a fiber-rich grain biscuit with traditional Mediterranean ingredients.
Ingredients
FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), PALM OIL, FIGS, SUGAR, HONEY, EGGS, BAKING SODA, SALT (SEA SALT), ANISE, NATURAL FLAVORING.
Dietary Information
ANCIENT GREEK GRAINS BREAKFAST BISCUITS, FIG ANISE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, FIG ANISE gets 10% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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