COFFEE WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 42 MG | 2% |
About COFFEE WAFERS
JCO coffee wafers are a highly processed biscuit product built on vegetable fat, wheat flour, dextrose, and sugar, with a mocha extract providing the coffee note -- though that extract is only 0.6% of the formula, with coffee representing 44% of the extract itself. At 532 calories per 100 g with 30 g of fat and 64.17 g of carbohydrates, these are an energy-dense snack with minimal nutritional value beyond calories. Whey powder and rapeseed lecithin are present. Caramel color adds the dark hue. Contains wheat, soy lecithin, whey (dairy), and sesame seeds -- multiple common allergens. The fiber content is minimal at 0.8 g per 100 g. Best treated as an occasional indulgence rather than a regular snack, particularly for those monitoring blood sugar or calorie intake.
Ingredients
VEGETABLE FAT, WHEAT FLOUR, DEXTROSE, SUGAR, WHEAT STARCH, VEGETABLE OIL, EMULSIFIERS: RAPESEED LECITHIN (322), MAGNESIUM STEARATE (470B), COLOR: CARAMEL (150A), MOCHA EXTRACT (0.6%, OF WHICH 44% COFFEE), WHEY POWDER, SALT.
Calorie Breakdown
At 532 calories per 100 grams, COFFEE WAFERS gets 3% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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