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General Mills, SNACK MIX, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (31% DV).
About SNACK MIX, TRADITIONAL
Chex Mix Traditional Snack Mix from General Mills delivers 414 calories per 100g with 72.41g carbs, 12.07g fat, 6.9g protein, and 3.4g fiber per 29g serving. The mix of enriched wheat flour, whole wheat, and degermed corn meal snack pieces is a versatile, moderately high-carb savory snack with 3.4g fiber per serving.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, YEAST, BAKING SODA, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, MALT SYRUP, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, YELLOW CORN FLOUR, ONION, GARLIC, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, FRESHNESS PRESERVED BY BHT.
Dietary Information
Notable micronutrients in SNACK MIX, TRADITIONAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, SNACK MIX, TRADITIONAL gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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