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Baker Mills — S'MORES CUBS OATMEAL, S'MORES

Cereal Baker Mills Branded
400 Calories
22.9g Protein
60g Carbs
7.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 271mg 12%
Total Carbohydrate 60g 22%
Dietary Fiber 5.7g 20%
Total Sugars 20g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 60g 67%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 2.9 MG 16%
Sodium, Na 271 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
McKee — SIMPLE GRANOLA 436 10.9g 72.7g 10.9g Tops — FROSTED BITE SIZE CEREAL, SHREDDED WHEAT 350 8.3g 83.3g 1.7g Post Consumer — HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMS 405 4.8g 76.2g 10.7g Post Consumer — FROSTED SHREDDED WHEAT CEREAL, FROSTED SHREDDED WHEAT 345 9.1g 81.8g 1.8g Post Consumer — CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g Post Consumer — DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE 381 2.4g 88.1g 3.6g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About S'MORES CUBS OATMEAL, S'MORES

S'MORES CUBS OATMEAL, S'MORES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 60g of carbohydrates, and 7.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), MARSHMALLOW (DEXTROSE, RICE FLOUR, PALM OIL NATURAL FLAVOR), CANE SUGAR, SEA SALT NATURAL FLAVOR.

Dietary Information

S'MORES CUBS OATMEAL, S'MORES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in S'MORES CUBS OATMEAL, S'MORES include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, S'MORES CUBS OATMEAL, S'MORES gets 23% of its calories from protein, 60% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills — S'MORES CUBS OATMEAL, S'MORES

See how Baker Mills — S'MORES CUBS OATMEAL, S'MORES compares to other foods in terms of nutrition:

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