Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Post Consumer — DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE

Cereal Post Consumer Brands, LLC Branded
381 Calories
2.4g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 54.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 15mg 83%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 3%
Carbs 88.1g 94%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.8 MG 30%
Pantothenic acid 2.4 MG 48%
Vitamin B-6 0.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 15 MG 83%
Phosphorus, P 48 MG 4%
Potassium, K 190 MG 4%
Sodium, Na 357 MG 16%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Wegmans Food — CORN SQUARES CEREAL 367 6.7g 86.7g 0g Wegmans Food — ORGANIC CACAO CRUNCH SUPERFOOD CEREAL 392 9.8g 58.8g 17.7g WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON 433 3.3g 80g 11.7g Wal-Mart — MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL, MAGIC TREASURES WITH MARSHMALLOWS 407 7.4g 85.2g 3.7g Fred's — BRAN CEREAL, RASIN 322 8.5g 78.0g 1.7g Ingles — INSTANT OATMEAL, WILD BLUEBERRY MUFFIN 371 8.6g 74.3g 5.7g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (30% DV).
  • Good source of Pantothenic acid (48% DV).

About DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE

Malt-O-Meal double chocolate cereal, made with corn flour, marshmallows, oat flour, and alkalized cocoa, fortified with iron, zinc, and B vitamins. A 42g serving has 381 calories, 2.4g protein, 88.1g carbs, and 3.6g fat. High in carbohydrates from corn and marshmallow sugars, this sweet chocolate cereal is aimed at kids and tends to be consumed at breakfast.

Ingredients

SUGAR, CORN FLOUR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, DEXTROSE, GELATIN, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE include Thiamin (167% DV) , Iron, Fe (83% DV) , Zinc, Zn (49% DV) , Pantothenic acid (48% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE gets 2% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer — DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE

See how Post Consumer — DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE
Hi! Ask me anything about DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.