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Post Consumer, S'MORES CEREAL, S'MORES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 675 MG | 29% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About S'MORES CEREAL, S'MORES
Malt-O-Meal S'mores Cereal is an unabashedly sweet breakfast option built around the classic campfire flavor combination of chocolate, marshmallow, and graham. Sugar leads the ingredient list, followed by corn meal, whole grain wheat, and small marshmallow pieces containing yet more sugar and corn syrup. Multiple sweeteners stack up across the formula. It is lightly fortified with some vitamins, but it is essentially a dessert-flavored cereal with very little nutritional depth. Kids tend to love it; adults should proceed with awareness of the sugar load.
Ingredients
SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR. SODIUM HEXAMETAPHOSPHATE), CANOLA OIL, CORN FLOUR, MOLASSES, SALT, FRUCTOSE, HONEY, CALCIUM CARBONATE, CORN SYRUP, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in S'MORES CEREAL, S'MORES include Thiamin (167% DV) , Iron, Fe (63% DV) , Zinc, Zn (34% DV) , Niacin (31% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, S'MORES CEREAL, S'MORES gets 3% of its calories from protein, 83% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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