Know what is on your plate.
NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY
Nature's Path Granola Cereal with Coconut and Hemp in Vanilla Cranberry flavor is a gluten-free granola made from rolled oats, cane sugar, sunflower oil, dried cranberries, dried coconut, rice starch, hemp seeds, and sea salt. Per 100g it provides 467 calories, 10g protein, 70g carbohydrates, 16.67g fat, and 6.7g fiber. Hemp seeds add omega fatty acids and extra protein. A crunchy granola suitable for yogurt parfaits, snacking, or breakfast with milk.
Ingredients
GLUTEN FREE ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), DRIED COCONUT*, RICE STARCH*, HEMP SEEDS*, SEA SALT, FLAVOR*, NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E).
Dietary Information
NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY
See how NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY compares to other foods in terms of nutrition:
- NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY vs Federated, PARADE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
- NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY vs Small Planet, ORGANIC GRANOLA, BERRY COBBLER
- NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY vs Glutenfreeda Flagship, INSTANT OATMEAL
- NATURE'S PATH, GRANOLA CEREAL WITH COCONUT & HEMP, VANILLA CRANBERRY vs Annona, HOT & FIT CEREAL, EARNEST EATS, MAYAN BLEND, COCOA + CASHEWS + PEPITAS, COCOA + CASHEWS + PEPITAS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.