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Marquez Brothers — SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS

Yogurt Marquez Brothers International, Inc. Branded
116 Calories
3.4g Protein
18.4g Carbs
2.9g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 41mg 2%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.5g 2%
Total Sugars 15.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 14%
Carbs 18.4g 75%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STONYFIELD, SMOOTHIE, LOWFAT YOGURT, WILD BERRY 79 3.4g 13.6g 1.1g STONYFIELD, ORGANIC SMOOTHIE, STRAWBERRY 79 3.4g 13.6g 1.1g Lifeway — KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g SPARTAN — SMARTCARB CULTURED LOWFAT YOGURT 41 5.3g 2.4g 1.2g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS

SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 18.4g of carbohydrates, and 2.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, NON FAT DRY MILK, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, WATER, WHEAT BRAN, MODIFIED FOOD STARCH, NATURAL PECAN FLAVOR AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CARAMEL COLOR.

Dietary Information

SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS gets 12% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marquez Brothers — SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS

See how Marquez Brothers — SMOOTHIE YOGURT WITH PECAN & CEREALS, PECAN & CEREALS compares to other foods in terms of nutrition:

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