Turtle Island, SMOKY MAPLE BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SMOKY MAPLE BACON
Tofurky Smoky Maple Bacon from Turtle Island Foods is a plant-based bacon made from organic soybeans, water, shoyu soy sauce (containing wheat), molasses, maple syrup, natural smoke flavor, autolyzed yeast extract, salt, organic apple cider vinegar, and Rhizopus oligosporus starter culture. Per 100g: 149 calories, 13.79g protein, 19.54g carbs, 1.15g fat, 5.7g fiber. High in plant protein and fiber with a smoky-sweet flavor profile. Contains soy and wheat.
Ingredients
ORGANIC SOYBEANS, WATER, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), MOLASSES, MAPLE SYRUP, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, SALT, ORGANIC APPLE CIDER VINEGAR, STARTER CULTURE (RHIZOPUS OLIGOSPORUS).
Dietary Information
SMOKY MAPLE BACON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, SMOKY MAPLE BACON gets 37% of its calories from protein, 52% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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