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Atlantic Natural, BIG FRANKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.9 MG | 25% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 1.4 MG | 81% | |
| Vitamin B-12 | 4.7 UG | 196% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Niacin (25% DV).
- Good source of Pantothenic acid (29% DV).
- Rich source of Vitamin B-6 (81% of Daily Value per 100g).
- Rich source of Vitamin B-12 (196% of Daily Value per 100g).
About BIG FRANKS
Worthington Big Franks are full-sized vegetarian hot dogs built from wheat gluten and soy protein concentrate, seasoned with garlic, onion, hydrolyzed proteins, and natural smoke flavor to approximate the familiar taste of a frank. They are notably high in protein and offer a firm, satisfying bite when grilled or pan-fried. The ingredient list is moderately long but consistent with shelf-stable protein products of this type. A solid choice for plant-based eaters who miss the cookout experience.
Ingredients
FRANKS: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), CORN OIL, WATER, TORULA YEAST. CONTAINS 2% OR LESS OF DEFATTED WHEAT GERM, DEFATTED SOY FLOUR, DRIED ONION, MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SOY LECITHIN, CARAMEL COLOR, NATURAL SMOKE FLAVOR, L-LYSINE MONOHYDROCHLORIDE, SPICES, CONCENTRATED ONION JUICE, NATURAL FLAVORS FROM NON-MEAT SOURCES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), PROPLYLENE GLYCOL, SOYBEAN OIL, RED #3 FOR COLOR. BRINE: WATER, SALT.
Dietary Information
BIG FRANKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG FRANKS include Vitamin B-12 (196% DV) , Vitamin B-6 (81% DV) , Pantothenic acid (29% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, BIG FRANKS gets 40% of its calories from protein, 11% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Atlantic Natural, BIG FRANKS
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