Atlantic Natural — BIG FRANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 7.8 MG | 49% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin B-12 | 2.4 UG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Riboflavin (64% of Daily Value per 100g).
- Good source of Niacin (49% DV).
- Rich source of Vitamin B-12 (98% of Daily Value per 100g).
About BIG FRANKS
This canola-oil version of Worthington Big Franks shares the same wheat gluten and soy protein base but is notably leaner in fat compared to the corn oil formulation, while maintaining very high protein content. The smoke flavor, garlic, and hydrolyzed protein seasoning still deliver the classic frank character. For a high-protein, low-fat meat alternative in hot dog form, this version is among the better performers in the vegetarian sausage category.
Ingredients
TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, TORULA YEAST, CORN OIL. CONTAINS 2% OR LESS OF DEFATTED WHEAT GERM, DEFATTED SOY FLOUR, DRIED ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, NATURAL SMOKE FLAVOR, L-LYSINE MONOHYDROCHLORIDE, SPICES, MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, CONCENTRATE ONION JUICE, SOY LECITHIN, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), PROPYLENE GLYCOL, SOYBEAN OIL, RED #3 FOR COLOR. BRINE: WATER, SALT.
Dietary Information
BIG FRANKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG FRANKS include Vitamin B-12 (98% DV) , Riboflavin (64% DV) , Niacin (49% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, BIG FRANKS gets 60% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atlantic Natural — BIG FRANKS
See how Atlantic Natural — BIG FRANKS compares to other foods in terms of nutrition:
- Atlantic Natural — BIG FRANKS vs HORMEL — BEEF CHUNK STEAK
- Atlantic Natural — BIG FRANKS vs VILLARI BROTHERS — SMOKED PORK HOCKS
- Atlantic Natural — BIG FRANKS vs HORMEL, ALWAYS TENDER, EXTRA LEAN PORK TENDERLOIN, TERIYAKI
- Atlantic Natural — BIG FRANKS vs HORMEL, ALWAYS TENDER, EXTRA LEAN PORK CENTER CUT LOIN FILET, HONEY MUSTARD
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