BIG FRANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 7.8 MG | 49% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin B-12 | 2.4 UG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Riboflavin (64% of Daily Value per 100g).
- Good source of Niacin (49% DV).
- Rich source of Vitamin B-12 (98% of Daily Value per 100g).
About BIG FRANKS
BIG FRANKS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 5.9g of carbohydrates, and 4.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, TORULA YEAST, CORN OIL. CONTAINS 2% OR LESS OF DEFATTED WHEAT GERM, DEFATTED SOY FLOUR, DRIED ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, NATURAL SMOKE FLAVOR, L-LYSINE MONOHYDROCHLORIDE, SPICES, MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, CONCENTRATE ONION JUICE, SOY LECITHIN, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), PROPYLENE GLYCOL, SOYBEAN OIL, RED #3 FOR COLOR. BRINE: WATER, SALT.
Dietary Information
BIG FRANKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG FRANKS include Vitamin B-12 (98% DV) , Riboflavin (64% DV) , Niacin (49% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, BIG FRANKS gets 60% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIG FRANKS
See how BIG FRANKS compares to other foods in terms of nutrition:
- BIG FRANKS vs ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES, ITALIAN GARLIC & FENNEL
- BIG FRANKS vs BBQ JACKFRUIT
- BIG FRANKS vs BUDDHA BRAND, BEANCURD WITH SESAME OIL
- BIG FRANKS vs BARTELS FARMS, CERTIFIED ORGANIC GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.