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Know what is on your plate.

Nutmeg Spice, SMOKEY ROASTED GARLIC & ONION SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

270 Calories
7g Protein
59g Carbs
2g Fat
12g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 10%
Carbs 59g 87%
Fat 2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,861mg 429%
Total Carbohydrate 59g 21%
Dietary Fiber 12g 43%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 364mg 28%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 364 MG 28%
Iron, Fe 3 MG 17%
Sodium, Na 9,861 MG 429%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Sodium, Na (429% of Daily Value per 100g).

About SMOKEY ROASTED GARLIC & ONION SEASONING

Hegedorn's Market Smokey Roasted Garlic and Onion Seasoning is a dry blend of dehydrated onion, garlic, tomato, smoked paprika, and natural hickory and mesquite smoke flavors. A 10 g serving has 270 calories per 100 g scale with 12 g of fiber and 59 g of carbs. A versatile dry rub for grilled meats, roasted vegetables, or soups that adds a smoky depth without liquid smoke.

Ingredients

DEHYDRATED ONION, GARLIC & TOMATO, SEA SALT, CANE SUGAR, PAPRIKA, SPICES, SMOKED PAPRIKA, NATURAL SMOKE FLAVORS (INCL. HICKORY & MESQUITE), WITH CALCIUM SILICATE & CALCIUM STEARATE ADDED TO PREVENT CAKING.

Dietary Information

SMOKEY ROASTED GARLIC & ONION SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKEY ROASTED GARLIC & ONION SEASONING include Sodium, Na (429% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, SMOKEY ROASTED GARLIC & ONION SEASONING gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutmeg Spice, SMOKEY ROASTED GARLIC & ONION SEASONING

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