SMOKEY ROASTED GARLIC & ONION SEASONING vs CRISPY & DELICIOUS FISH FRY
Nutrition comparison per 100 g serving
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SMOKEY ROASTED GARLIC & ONION SEASONING wins in 5 out of 10 nutrient categories
SMOKEY ROASTED GARLIC & ONION SEASONING: 5
vs
CRISPY & DELICIOUS FISH FRY: 4
(1 ties)
Overview
| Nutrient | SMOKEY ROASTED GARLIC & ONION SEASONING | CRISPY & DELICIOUS FISH FRY | Winner |
|---|---|---|---|
| Calories | 270 cal | 4,571 cal | |
| Protein | 7 g | 85.7 g | |
| Carbs | 59 g | 1,057.1 g | |
| Fat | 2 g | 28.6 g | |
| Fiber | 12 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY ROASTED GARLIC & ONION SEASONING | CRISPY & DELICIOUS FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | SMOKEY ROASTED GARLIC & ONION SEASONING | CRISPY & DELICIOUS FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 0 MG | |
| Iron, Fe | 3 MG | 10.3 MG | |
| Sodium, Na | 9,861 MG | 28,286 MG |