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Know what is on your plate.

Blend, CRISPY & DELICIOUS FISH FRY

Seasoning Mixes, Salts, Marinades & Tenderizers Blendco, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

4,571 Calories
85.7g Protein
1,057.1g Carbs
28.6g Fat
57.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 85.7g 7%
Carbs 1,057.1g 90%
Fat 28.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 4,571
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28,286mg 1230%
Total Carbohydrate 1,057.1g 384%
Dietary Fiber 57.1g 204%
Total Sugars 57.1g
Protein 85.7g 171%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 10.3 MG 57%
Sodium, Na 28,286 MG 1230%

Nutrition Highlights

  • Excellent source of protein with 85.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (57.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (1230% of Daily Value per 100g).

About CRISPY & DELICIOUS FISH FRY

This seasoning mix is designed to create a crispy coating for fried fish. It's primarily composed of degerminated yellow corn meal and a blend of spices, salt, garlic, and sugar, enhanced with vitamins, iron, and the flavor enhancer monosodium glutamate. The mix is extremely high in calories and carbohydrates, with a significant protein content, and a moderate amount of fat per 100g serving. Due to its high calorie and carbohydrate content, this product should be used sparingly and incorporated as part of a balanced diet that emphasizes whole, unprocessed foods. It's best considered a flavor enhancer rather than a significant source of nutrition.

Ingredients

DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MONOSODIUM GLUTAMATE, SPICES, GARLIC, SUGAR, NATURAL EXTRACTIVES OF PAPRIKA WITH SOYBEAN AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE

Dietary Information

CRISPY & DELICIOUS FISH FRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY & DELICIOUS FISH FRY include Sodium, Na (1230% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 4,571 calories per 100 grams, CRISPY & DELICIOUS FISH FRY gets 8% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blend, CRISPY & DELICIOUS FISH FRY

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