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CRISPY & DELICIOUS FISH FRY

4,571 Calories
85.7g Protein
1,057.1g Carbs
28.6g Fat
57.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 4,571
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28,286mg 1230%
Total Carbohydrate 1,057.1g 384%
Dietary Fiber 57.1g 204%
Total Sugars 57.1g
Protein 85.7g 171%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 85.7g 7%
Carbs 1,057.1g 90%
Fat 28.6g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 10.3 MG 57%
Sodium, Na 28,286 MG 1230%

Nutrition Highlights

  • Excellent source of protein with 85.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (57.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (1230% of Daily Value per 100g).

About CRISPY & DELICIOUS FISH FRY

This seasoning mix is designed to create a crispy coating for fried fish. It's primarily composed of degerminated yellow corn meal and a blend of spices, salt, garlic, and sugar, enhanced with vitamins, iron, and the flavor enhancer monosodium glutamate. The mix is extremely high in calories and carbohydrates, with a significant protein content, and a moderate amount of fat per 100g serving. Due to its high calorie and carbohydrate content, this product should be used sparingly and incorporated as part of a balanced diet that emphasizes whole, unprocessed foods. It's best considered a flavor enhancer rather than a significant source of nutrition.

Ingredients

DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MONOSODIUM GLUTAMATE, SPICES, GARLIC, SUGAR, NATURAL EXTRACTIVES OF PAPRIKA WITH SOYBEAN AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE

Dietary Information

CRISPY & DELICIOUS FISH FRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY & DELICIOUS FISH FRY include Sodium, Na (1230% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 4,571 calories per 100 grams, CRISPY & DELICIOUS FISH FRY gets 8% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY & DELICIOUS FISH FRY

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