CRISPY & DELICIOUS FISH FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 28,286 MG | 1230% |
Nutrition Highlights
- Excellent source of protein with 85.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (57.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (1230% of Daily Value per 100g).
About CRISPY & DELICIOUS FISH FRY
This seasoning mix is designed to create a crispy coating for fried fish. It's primarily composed of degerminated yellow corn meal and a blend of spices, salt, garlic, and sugar, enhanced with vitamins, iron, and the flavor enhancer monosodium glutamate. The mix is extremely high in calories and carbohydrates, with a significant protein content, and a moderate amount of fat per 100g serving. Due to its high calorie and carbohydrate content, this product should be used sparingly and incorporated as part of a balanced diet that emphasizes whole, unprocessed foods. It's best considered a flavor enhancer rather than a significant source of nutrition.
Ingredients
DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MONOSODIUM GLUTAMATE, SPICES, GARLIC, SUGAR, NATURAL EXTRACTIVES OF PAPRIKA WITH SOYBEAN AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE
Dietary Information
CRISPY & DELICIOUS FISH FRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY & DELICIOUS FISH FRY include Sodium, Na (1230% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,571 calories per 100 grams, CRISPY & DELICIOUS FISH FRY gets 8% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISPY & DELICIOUS FISH FRY
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