CRISPY & DELICIOUS FISH FRY vs RANCH & HERB CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY & DELICIOUS FISH FRY: 4
vs
RANCH & HERB CRUSTED SEASONING & COATING MIX: 4
(3 ties)
Overview
| Nutrient | CRISPY & DELICIOUS FISH FRY | RANCH & HERB CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 4,571 cal | 375 cal | |
| Protein | 85.7 g | 12.5 g | |
| Carbs | 1,057.1 g | 62.5 g | |
| Fat | 28.6 g | 6.3 g | |
| Fiber | 57.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & DELICIOUS FISH FRY | RANCH & HERB CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & DELICIOUS FISH FRY | RANCH & HERB CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 28,286 MG | 3,500 MG |