CRISPY & DELICIOUS FISH FRY vs SOFRITO TOMATO COOKING BASE
Nutrition comparison per 100 g serving
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SOFRITO TOMATO COOKING BASE wins in 5 out of 10 nutrient categories
CRISPY & DELICIOUS FISH FRY: 4
vs
SOFRITO TOMATO COOKING BASE: 5
(1 ties)
Overview
| Nutrient | CRISPY & DELICIOUS FISH FRY | SOFRITO TOMATO COOKING BASE | Winner |
|---|---|---|---|
| Calories | 4,571 cal | 93 cal | |
| Protein | 85.7 g | 1.7 g | |
| Carbs | 1,057.1 g | 8.6 g | |
| Fat | 28.6 g | 5.2 g | |
| Fiber | 57.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY & DELICIOUS FISH FRY | SOFRITO TOMATO COOKING BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 10.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 28,286 MG | 431 MG |