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GARLIC SALT

83 Calories
83.3g Protein
83.3g Carbs
0g Fat
83.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18,917mg 822%
Total Carbohydrate 83.3g 30%
Dietary Fiber 83.3g 298%
Total Sugars 0g
Protein 83.3g 167%
Vitamin D 0mcg 0%
Calcium 9,917mg 763%
Iron 250,000mg 1388889%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 83.3g 50%
Carbs 83.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9,917 MG 763%
Iron, Fe 250,000 MG 1388889%
Sodium, Na 18,917 MG 822%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Excellent source of protein with 83.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (83.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (763% of Daily Value per 100g).
  • Rich source of Iron, Fe (1388889% of Daily Value per 100g).

About GARLIC SALT

GARLIC SALT is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 83.3g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 83.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT, GARLIC GR, SOY GRITS, SUGAR, CORN OIL OR SOY BEAN OIL, GARLIC OIL, AND SILICON DIOXIDE.

Dietary Information

GARLIC SALT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC SALT include Iron, Fe (1388889% DV) , Sodium, Na (822% DV) , and Calcium, Ca (763% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, GARLIC SALT gets 402% of its calories from protein, 402% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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