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Ruleau Bros, SMOKED WHITEFISH PATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About SMOKED WHITEFISH PATE
Door County Whitefish Smoked Whitefish Pate from Ruleau Bros. Inc. is a spreadable pate made from smoked lake whitefish, cream cheese, canola oil, and spices, delivering 179 calories, 12.5g of protein, 8.93g of carbs, and 12.5g of fat per 56g serving. The 1.8g of fiber and artisan smoked fish character make it a flavorful, protein-containing specialty spread.
Ingredients
SMOKED LAKE WHITEFISH (LAKE WHITEFISH, SALT, NATURAL HARDWOOD SMOKE) FILTERED WATER, SUGAR, SPICES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), NON-GMO EXPELLER PRESSED CANOLA OIL, JUST MAYO, NO PRESERVATIVES.
Calorie Breakdown
At 179 calories per 100 grams, SMOKED WHITEFISH PATE gets 28% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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