Keystone Brand Meats, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CHICKEN
Keystone Chicken is a shelf-stable canned chicken product with just two ingredients: chicken and sea salt. Per 100g it provides 107 calories, 21.4g protein, no carbohydrates, and 1.8g fat - one of the leanest canned proteins available. The chicken is fully cooked and ready to eat or use in recipes. It is a practical pantry staple for salads, sandwiches, wraps, casseroles, and quick soups.
Ingredients
CHICKEN, SEA SALT.
Dietary Information
CHICKEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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