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Dial, CORNED BEEF

Canned Meat The Dial Corporation Branded
214 Calories
26.8g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 982mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 65%
Carbs 1.8g 4%
Fat 12.5g 31%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 982 MG 43%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Grabill Country Meats, BONELESS CHICKEN 214 26.8g 0g 10.7g Grabill Country Meats, BEEF CHUNKS 179 30.4g 0g 6.3g HORMEL, CORNED BEEF 214 26.8g 0g 12.5g Hormel, CORNED BEEF HASH 157 7.2g 10.6g 9.3g HORMEL, MARY KITCHEN, HOMESTYLE ROAST BEEF HASH 161 8.1g 9.3g 10.2g Wal-Mart, CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE, LEMON PEPPER SAUCE 80 16.1g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About CORNED BEEF

Armour Star Corned Beef is a canned cooked beef product with just four ingredients: beef, salt, sugar, and sodium nitrite. A 56g serving has 214 calories, 26.79g protein, 1.79g carbs, and 12.5g fat. One of the highest protein-per-serving canned meats available. Slice and pan-fry for a crispy result, or use in corned beef hash with potatoes and onions.

Ingredients

COOKED BEEF, SALT, SUGAR, AND SODIUM NITRITE.

Dietary Information

CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CORNED BEEF gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dial, CORNED BEEF

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