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Dial, CORNED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About CORNED BEEF
Armour Star Corned Beef is a canned cooked beef product with just four ingredients: beef, salt, sugar, and sodium nitrite. A 56g serving has 214 calories, 26.79g protein, 1.79g carbs, and 12.5g fat. One of the highest protein-per-serving canned meats available. Slice and pan-fry for a crispy result, or use in corned beef hash with potatoes and onions.
Ingredients
COOKED BEEF, SALT, SUGAR, AND SODIUM NITRITE.
Dietary Information
CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CORNED BEEF gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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