Tony Downs, CHUNKED & GROUND HAM, SMOKE, SMOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (47% DV).
About CHUNKED & GROUND HAM, SMOKE, SMOKE
Butterfield Farms Chunked and Ground Smoked Ham is a canned ham product made from pork with water, salt, sugar, and natural smoke flavor. A 56g serving contains 161 calories, 16.1g of protein, 1.8g of carbs, and 8.9g of fat. It works well sliced for sandwiches, diced into soups, or served alongside eggs. It is a practical pantry protein for quick meals.
Ingredients
HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE.
Dietary Information
CHUNKED & GROUND HAM, SMOKE, SMOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNKED & GROUND HAM, SMOKE, SMOKE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CHUNKED & GROUND HAM, SMOKE, SMOKE gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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