Hormel, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (33% DV).
About GARLIC
Spam Garlic by Hormel Foods is a canned pork product delivering 321 calories per 56g serving with 28.57g of fat and 12.5g of protein. Made from pork, water, garlic, and modified potato starch, it is a high-fat, low-carb canned meat with just 1.79g of carbohydrates per serving.
Ingredients
PORK, WATER, GARLIC (CONTAINS CITRIC ACID), MODIFIED POTATO STARCH, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, GARLIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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