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Know what is on your plate.

Valley Fresh, WHITE & DARK CHICKEN IN WATER

Canned Meat Valley Fresh Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE & DARK CHICKEN IN WATER

Valley Fresh White and Dark Chicken in Water provides 89 calories per 56g serving with 16.07g of protein, 2.68g of fat, and no carbohydrates. White and dark chicken with sea salt, rice starch, and chicken flavor make it a high-protein, carb-free canned poultry option for salads and meals.

Ingredients

WHITE AND DARK CHICKEN, WATER, CONTAINS 2% OR LESS OF SEA SALT, RICE STARCH, VEGETABLE STARCH, CHICKEN FLAVOR (SALT, CHICKEN BROTH, NATURAL FLAVORS), FLAVORING.

Dietary Information

WHITE & DARK CHICKEN IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE & DARK CHICKEN IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, WHITE & DARK CHICKEN IN WATER gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Valley Fresh, WHITE & DARK CHICKEN IN WATER

See how Valley Fresh, WHITE & DARK CHICKEN IN WATER compares to other foods in terms of nutrition:

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