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Know what is on your plate.

Dierberg's, SMOKED TURKEY AVOCADO JALAPENO CORNBREAD, SMOKED TURKEY AVOCADO JALAPENO

Prepared Subs & Sandwiches Dierberg's Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
11.0g Protein
25.3g Carbs
10.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.0g 23%
Carbs 25.3g 54%
Fat 10.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.3g 6%
Trans Fat 0.1g
Cholesterol 21mg 7%
Sodium 509mg 22%
Total Carbohydrate 25.3g 9%
Dietary Fiber 1.4g 5%
Total Sugars 3.7g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.7 MG 10%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (22% DV).

About SMOKED TURKEY AVOCADO JALAPENO CORNBREAD, SMOKED TURKEY AVOCADO JALAPENO

Dierbergs Kitchen Smoked Turkey Avocado Jalapeno Cornbread is a deli-made sandwich combining smoked honey turkey breast, guacamole spread, bell pepper, spinach, and red onion on a jalapeno cornbread roll. The full 324 g sandwich delivers 242 calories, 25.3 g carbs, 11 g protein, 10.7 g fat, and 1.4 g fiber. The guacamole is a mayo-avocado blend with lime juice, cilantro, and jalapeno. A substantial, flavor-layered grab-and-go option from a Midwest grocery chain deli.

Ingredients

CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, YELLOW CORNMEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT GLUTEN, YEAST, SUGAR, HONEY, SOY OIL, JALAPENO, SALT, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), TURKEY (BREAST, BROTH, HONEY, 2% OR LESS SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHROBATE, SODIUM NITRITE, NAT SMK FLVR), GUACAMOLE SPREAD (MAYO [SOYBEAN OIL, WATER, EGG, VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS, SPICE, EDTA), AVOCADO, LIME JC, CILANTRO, JALAPENO, ONION, SALT, GARLIC, ASCORBIC ACID), BELL PEPPER, SPINACH, RED ONION.

Dietary Information

Notable micronutrients in SMOKED TURKEY AVOCADO JALAPENO CORNBREAD, SMOKED TURKEY AVOCADO JALAPENO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, SMOKED TURKEY AVOCADO JALAPENO CORNBREAD, SMOKED TURKEY AVOCADO JALAPENO gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dierberg's, SMOKED TURKEY AVOCADO JALAPENO CORNBREAD, SMOKED TURKEY AVOCADO JALAPENO

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