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SMOKED SALMON SALAD, SMOKED SALMON

Deli Salads Acme Smoked Fish Corporation Branded
482 Calories
14.3g Protein
1.8g Carbs
44.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 44.6g 57%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 679mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 24%
Carbs 1.8g 3%
Fat 44.6g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (30% DV).

About SMOKED SALMON SALAD, SMOKED SALMON

SMOKED SALMON SALAD, SMOKED SALMON is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 44.6g of fat. This food belongs to the Deli Salads category.

Ingredients

SMOKED SALMON (WILD SALMON, SALT, NATURAL HARDWOOD SMOKE), MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE WHOLE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E1), MINCED GREEN ONIONS, PARSLEY, AND NISIN.

Dietary Information

SMOKED SALMON SALAD, SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SALMON SALAD, SMOKED SALMON include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, SMOKED SALMON SALAD, SMOKED SALMON gets 12% of its calories from protein, 1% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED SALMON SALAD, SMOKED SALMON

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