Transnational — SMOKED OYSTERS IN VEGETABLE OIL, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 13.9 MG | 77% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Rich source of Iron, Fe (77% of Daily Value per 100g).
About SMOKED OYSTERS IN VEGETABLE OIL, SMOKED
Pampa Smoked Oysters in Vegetable Oil contain three ingredients: smoked oysters, sunflower oil, and salt. A 65g serving delivers 200 calories, 15.38g of protein, 10.77g of fat, and 9.23g of carbs. The smoking adds flavor complexity, and oysters provide a natural source of minerals including zinc and iron. These work on crackers, in pasta, in stuffings, or eaten directly from the tin as a protein-dense seafood snack.
Ingredients
SMOKED OYSTERS, SUNFLOWER OIL, SALT.
Dietary Information
Notable micronutrients in SMOKED OYSTERS IN VEGETABLE OIL, SMOKED include Iron, Fe (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SMOKED OYSTERS IN VEGETABLE OIL, SMOKED gets 31% of its calories from protein, 18% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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