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SMOKED HAM WATER ADDED

Canned Meat Safeway, Inc. Branded
71 Calories
16.1g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,196mg 52%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 78%
Carbs 1.8g 9%
Fat 2.7g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,196 MG 52%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
LIVER PATE 267 13.3g 6.7g 21.7g CORNED BEEF IN SAUCE 155 19.0g 1.7g 7.8g CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 107 19.6g 1.8g 1.8g ORIGINAL VIENNA SAUSAGE, ORIGINAL 217 10g 1.7g 20g ROAST BEEF, ROAST 129 23.5g 0g 2.9g CHUNK CHICKEN BREAST WITH RIB MEAT, CHICKEN BREAST 82 15.3g 0g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SMOKED HAM WATER ADDED

SMOKED HAM WATER ADDED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Meat category.

Ingredients

WATER, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM WATER ADDED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM WATER ADDED include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SMOKED HAM WATER ADDED gets 91% of its calories from protein, 10% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOKED HAM WATER ADDED

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