KONSERWA SWOJSKA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About KONSERWA SWOJSKA
KONSERWA SWOJSKA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 3.6g of carbohydrates, and 30.4g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK FAT, WATER, PORK MEAT, PORK SKINS, PORK HEAD MEAT, MECHANICALLY SEPARATED PORK, PORK BELLY BONELESS, MODIFIED STARCH (ON THE BASIS OF CORN), SALT, GARLIC, PHOSPHATES (CONTAINS: MONOSODIUM PHOSPHATE, DISODIUM DIPHOSPHATE PENTASODIUM TRIPHOSPHATE, SODIUM POLYPHOSPHATE), PEPPER, MONOSODIUM GLUTAMATE, SEASONINGS (MALTODEXTRINS, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN HYDROLYZATE, NATURAL FLAVORING (OLEORESINS AND OILS OF: PEPPER, PAPRIKA, NUTMEG, GINGER, GARLIC, CARAWAY, PIMENTO, CELERY BASED ON RAPESEED OIL, CONTAINING MAX 1% OF ERUCIC ACID). MAY CONTAIN TRACES OF WHEAT, MILK)), SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
KONSERWA SWOJSKA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KONSERWA SWOJSKA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, KONSERWA SWOJSKA gets 11% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KONSERWA SWOJSKA
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