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CORNED BEEF, CORNED

Canned Meat E. I. Du Pont/automotive Prods Branded
230 Calories
21.4g Protein
1.8g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 980mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 55%
Carbs 1.8g 5%
Fat 16.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 980 MG 43%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
CHICKEN BREAST MEAT WITH RIB MEAT IN BUFFALO STYLE SAUCE, BUFFALO STYLE 95 15.5g 1.2g 3.0g CHICKEN BREAST MEAT WITH RIB MEAT IN WATER 83 15.5g 0g 1.8g CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER, CHUNK WHITE CHICKEN 107 21.4g 1.8g 1.8g PREMIUM CHUNK CHICKEN BREAST IN WATER 107 21.4g 0g 1.8g PORK 125 21.4g 0g 4.5g ALL NATURAL WHITE MEAT TURKEY 125 25g 0g 2.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About CORNED BEEF, CORNED

CORNED BEEF, CORNED is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.8g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Meat category.

Ingredients

COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRATE.

Dietary Information

CORNED BEEF, CORNED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF, CORNED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, CORNED BEEF, CORNED gets 37% of its calories from protein, 3% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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