SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA
SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, MILKFAT, CREAM, SODIUM PHOSPHATE, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SALT, LACTIC ACID.
Dietary Information
SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA gets 17% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA
See how SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:
- SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA vs SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES, SWISS
- SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN
- SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA vs CHEEZY DOES IT, PASTEURIZED PREPARED CHEESE PRODUCT, CHEESE
- SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.