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Crown Prince — SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED

Canned Seafood Crown Prince, Inc. Branded
235 Calories
16.5g Protein
4.7g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 294mg 13%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 27.5mg 153%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 42%
Carbs 4.7g 12%
Fat 17.7g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 27.5 MG 153%
Potassium, K 0 MG 0%
Sodium, Na 294 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Ecofish — WILD SARDINES IN SPRING WATER 132 24.6g 0g 7.0g Alanric Food Distributors — ANCHOVIES FLAT FILLETS IN OLIVE OIL 233 26.7g 0g 13.3g Crown Prince — BOILED WHOLE OYSTERS 141 13.3g 0g 9.6g Finlay Extracts & Ingredients — TRADITIONAL STYLE PINK SALMON 143 19.1g 0g 7.9g Purcell — SPECIAL WHITE CRAB MEAT 85 18.3g 0g 0.7g Finlay Extracts & Ingredients — TRADITIONAL STYLE SOCKEYE RED SALMON 175 20.6g 0g 11.1g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Rich source of Iron, Fe (153% of Daily Value per 100g).

About SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED

Crown Prince Smoked Baby Clams Hand Packed in Oil contain 235 calories per 85g serving with 16.47g of protein and only 4.71g of carbs. Made from smoked clams, soybean oil, and salt, this canned seafood is a high-protein, low-carb pantry staple.

Ingredients

SMOKED BABY CLAMS, SOY BEAN OIL, SALT

Dietary Information

SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED include Iron, Fe (153% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED gets 28% of its calories from protein, 8% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED

See how Crown Prince — SMOKED BABY CLAMS HAND PACKED IN OIL, SMOKED compares to other foods in terms of nutrition:

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