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Ahold — SMOKED ATLANTIC SALMON, SMOKED

Fish & Seafood Ahold USA, Inc. Branded
129 Calories
21.2g Protein
0g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,059mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 235mcg 1175%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 82%
Carbs 0g 0%
Fat 4.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 388 MG 8%
Sodium, Na 1,059 MG 46%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON 228 24.6g 0g 14.0g RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL 228 24.6g 0g 14.0g WEIS — COD FILLET 153 8.2g 12.2g 7.1g BEJOY, SEASONED SMOKED YELLOWTAIL 250 20g 0g 20g LAM SHENG KEE, JELLYFISH PIECE 33 6.7g 3.3g 0g TONYS, WILD SMOKED SALMON 214 23.2g 1.8g 12.5g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (46% DV).

About SMOKED ATLANTIC SALMON, SMOKED

SMOKED ATLANTIC SALMON, SMOKED is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SALT, CELERY POWDER, NATURAL HARDWOOD SMOKE.

Dietary Information

SMOKED ATLANTIC SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON, SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, SMOKED ATLANTIC SALMON, SMOKED gets 66% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — SMOKED ATLANTIC SALMON, SMOKED

See how Ahold — SMOKED ATLANTIC SALMON, SMOKED compares to other foods in terms of nutrition:

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