SMOKED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 833 MG | 36% | |
| Copper, Cu | 1.2 MG | 132% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (36% DV).
About SMOKED ALMONDS
SMOKED ALMONDS is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 19.1g of carbohydrates, and 52.4g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, NATURAL FLAVOR (INCLUDES SMOKE).
Dietary Information
SMOKED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED ALMONDS include Copper, Cu (132% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Riboflavin (62% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, SMOKED ALMONDS gets 14% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED ALMONDS
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