Frito-Lay — SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT
Smartfood Delight Sea Salt Whole Grain Popcorn from Frito-Lay contains 500 calories, 60.71g of carbs, and 25g of fat per 28g serving, with an outstanding 14.3g of dietary fiber. Made from whole grain popcorn, vegetable oil, and sea salt, it is among the highest-fiber snacks in the popcorn category per serving.
Ingredients
POPCORN , VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), AND SEA SALT.
Dietary Information
SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT
See how Frito-Lay — SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT compares to other foods in terms of nutrition:
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