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Adria Imports, SMALL SQUARE NOODLE FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of Iron, Fe (32% DV).
About SMALL SQUARE NOODLE FLAKES
Kelemen Small Square Noodle Flakes are egg noodles at 400 calories per 50g dry serving, with 76g carbs, 14g protein, 5g fat, and 2g fiber. Made simply from enriched flour and eggs, they cook quickly and suit soups, stews, and pasta dishes where a small, bite-sized noodle shape is preferred.
Ingredients
ENRICHED FLOUR AND EGGS.
Dietary Information
Notable micronutrients in SMALL SQUARE NOODLE FLAKES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SMALL SQUARE NOODLE FLAKES gets 14% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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