Miller ConSup — BLACK FOREST GIRL, HOMEMADE SPAETZLES, EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About BLACK FOREST GIRL, HOMEMADE SPAETZLES, EGG NOODLES
Black Forest Girl Homemade Spaetzles Egg Noodles by Miller ConSup are traditional German-style egg noodles made from just two ingredients: durum wheat semolina and pasteurized whole egg. Per 100g (dry) they provide 364 calories, 14.6g protein, 67.3g carbohydrates, 3.6g fat, and 3.6g fiber. A simple, authentic spaetzle with an egg-rich taste. Cook in boiling salted water and serve with butter, cheese, or braised meats. Contains wheat and eggs.
Ingredients
DURUM WHEAT SEMOLINA, WHOLE EGG PASTEURIZED.
Calorie Breakdown
At 364 calories per 100 grams, BLACK FOREST GIRL, HOMEMADE SPAETZLES, EGG NOODLES gets 16% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Miller ConSup — BLACK FOREST GIRL, HOMEMADE SPAETZLES, EGG NOODLES
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