SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.9g per 100g).
About SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE
SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.0g of protein, 9.0g of carbohydrates, and 1.9g of fat. This food belongs to the Cheese category.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), PINEAPPLE TOPPING (PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE])
Dietary Information
SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE gets 40% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMALL CURD LOW FAT & PINEAPPLE TOPPING COTTAGE CHEESE, PINEAPPLE
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