Brittany Records — SLOW GIRL FOODS, STEEL-CUT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SLOW GIRL FOODS, STEEL-CUT OATMEAL
Slow Girl Foods Steel-Cut Oatmeal is a pre-cooked combination of organic steel-cut oats and quinoa with agave nectar, cinnamon, and mixed dried fruits including raisins, apricots, peaches, and cherries, topped with honey-roasted almonds. A 220g serving has 105 calories, 3.18g protein, 18.64g carbs, 2.05g fat, and 2.3g fiber. A ready-to-eat whole grain breakfast option with real fruit and nut inclusions, suited to busy mornings.
Ingredients
ORGANIC STEEL-CUT OATMEAL, ORGANIC QUINOA, WATER, ORGANIC AGAVE NECTAR, ORGANIC CINNAMON, DRIED RAISINS, DRIED APRICOTS, DRIED PEACHES, DRIED CHERRIES, (MAY CONTAIN SULFITES], HONEY ROASTED ALMONDS (ROASTED ALMONDS, HONEY, SUGAR, SALT, CINNAMON, SUNFLOWER OIL)
Dietary Information
SLOW GIRL FOODS, STEEL-CUT OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, SLOW GIRL FOODS, STEEL-CUT OATMEAL gets 12% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brittany Records — SLOW GIRL FOODS, STEEL-CUT OATMEAL
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