Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Raley's, SLICED WHEAT BREAD, SLICED WHEAT

Breads & Buns Raley's Branded
269 Calories
7.7g Protein
48.1g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.9g 7%
Total Sugars 5.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.1mg 17%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 13%
Carbs 48.1g 82%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 2.7 MG 17%
Folate, total 92 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 115 MG 2%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Folate, total (23% DV).

About SLICED WHEAT BREAD, SLICED WHEAT

Enriched wheat flour, water and whole wheat flour form the base of this sliced bread from Raley's, with sugar, yeast, soybean oil and wheat bran added along with calcium propionate as a preservative and DATEM and monoglycerides for texture. A 52 gram serving has 269 calories, 7.69 grams of protein, 2.88 grams of fat, 48.08 grams of carbs and 1.90 grams of fiber.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.

Dietary Information

SLICED WHEAT BREAD, SLICED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED WHEAT BREAD, SLICED WHEAT include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, SLICED WHEAT BREAD, SLICED WHEAT gets 11% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's, SLICED WHEAT BREAD, SLICED WHEAT

See how Raley's, SLICED WHEAT BREAD, SLICED WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SLICED WHEAT BREAD, SLICED WHEAT
Hi! Ask me anything about SLICED WHEAT BREAD, SLICED WHEAT, nutrition, recipes, health benefits, or meal ideas.