SLICED PITTED OLIVES

Nutrition Highlights

• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Good source of Iron, Fe (35% DV).
• Good source of Sodium, Na (38% DV).

About SLICED PITTED OLIVES

SLICED PITTED OLIVES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RIPE OLIVES, WATER, SEA SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

SLICED PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED PITTED OLIVES include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SLICED PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SLICED PITTED OLIVES

See how SLICED PITTED OLIVES compares to other foods in terms of nutrition:

• SLICED PITTED OLIVES vs COLOSSAL CASTELVETRANO STYLE PITTED OLIVES
• SLICED PITTED OLIVES vs ITALIAN CASTELVETRANO PITTED GREEN OLIVES, ITALIAN CASTELVETRANO
• SLICED PITTED OLIVES vs MILD HOMESTYLE GIARDINIER, MILD
• SLICED PITTED OLIVES vs CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY

More in Pickles, Olives, Peppers & Relishes

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